Mental Health Archives - Precision Krav Maga

25 Mar Age Really IS Just A Number

Posted at 15:01h in Accountability, Fear, Fitness, Health, Krav Maga, Mental Health, Safety by Chris Withrow 0 Comments

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“When I joined Precision Krav Maga, I was extremely concerned that, because I am sixty three, I would be the older guy who couldn’t accomplish what I wanted to in class.” Jim K. says he does classify himself as a senior citizen, but he is hardly...

25 Mar Staying Dedicated Is Key

Posted at 14:51h in Accountability, Fear, Fitness, Health, Krav Maga, Mental Health, Safety by Chris Withrow 0 Comments

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“Coming to Precision Krav Maga and being able to just lock in and ‘go’ for an hour really allows you to forget about the troubles you face in the real world and decompress.” Partaking in our fitness program is an understatement for Nicole L., as she...

05 Mar I Don’t Fear A Damn Thing

Posted at 11:25h in Fear, Fitness, Health, Krav Maga, Mental Health by Chris Withrow 0 Comments

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“My body is my instrument, so thanks to Precision Krav Maga, I now pay even more meticulous attention to my health, what I eat, and protecting myself.” Musician and entertainer Matt E. was born for the stage. Fronting several rock bands since he was fourteen years-old...

05 Mar A Window of Opportunity To Take Control

Posted at 11:13h in Fitness, Health, Krav Maga, Mental Health, Safety by Chris Withrow 0 Comments

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“Krav Maga has not just given me back control over my physical existence, it has given me newfound control over my emotional existence as well.” Hailing from Brazil, Ana A. came to Precision Krav Maga in October 2018 after moving to the United States with her...